Search results for healthy

Taking exercise, not drinking too much alcohol, eating enough fruit and vegetables and not smoking can add up to 14 years to your life, a study says. read more »
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Pick a fruit, any fruit, and you know it’s good for you. Some foods, however, have gotten the healthy nod, when they’re actually laden with fat. read more »
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There are two types of food that I know of that are actually healthy and make you happy. One is chocolate, the other is Chick Peas. I've added two herbal teas that will also fight the blues. read more »
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